As children, youth, or adults we have all felt the impact of the deportation machine and how Trump policies impact our daily lives, the lives of our families, and our community. The constant stress and anxiety affect our bodies and mental health. However, it is not easy to recognize or talk about this, that is why it is important to be in community with other people who understand our situation and where we can have the option of expressing ourselves in our own way to feel better and have the energy to move forward.
In Aliento we create a safe space to process in community, create something new, and learn tools to maintain our well being. This workshop will be interactive and appropriate for the following ages:
Come and bring your family!!